BRING A FRIEND WEEK IS BACK!!
Fri 21st Nov - Thur 27th Nov
Train together, sweat together, and experience Beyond Walls for FREE
Unlimited Access
For 1 week from
Fri 21st - Thur 27th Nov
Class Variety
Access to all CrossFit, HYROX, Gymnastics & Weightlifting sessions
Great Vibes
Welcoming community and expert coaching
Inclusive For All
No experience needed — we scale everything
Don’t wait for January to get started
SIGN UP FOR MONTHLY MEMBERSHIP
during Bring A Friend Week and...
...TRAIN ALL OF DECEMBER FOR £60
FUN IS PART OF THE PLAN
Because when fitness is fun, it sticks!
Frequently Asked Questions
Below are some of the most frequently asked questions:
Do I need to be fit to join?
Absolutely not! We scale every workout so it works for any level of experience. You don't need to be fit to come here...you get fit because you come here!!
Can I come to multiple classes?
Absolutely. Come as often as you’d like during the week.
What do the sessions involve?
Each session includes a mix of:
Warm-ups & mobility
Functional strength training
Conditioning (HYROX & CrossFit-style movements)
Games & team challenges
Cool down and movement education
All workouts are scaled to individual ability levels.
What should I bring?
Water bottle, comfy gym gear, and good vibes.
How long are the sessions?
Each session lasts 60 minutes and includes warm up, workout and cool down.
What are the benefits?
Improved strength, fitness, and coordination
Boosted confidence and self-esteem
Better teamwork and communication skills
Healthy habits that support long-term well-being
How much does it cost?
Bring a Friend week is Free!
There is no pressure to join afterwards, but if you do want to you can find details of our membership options on our website www.beyondwalls.uk
Where are the sessions held?
All sessions take place at:
Beyond Walls
Entrance 3, Long Lane
Lower Mount Farm
Cookham, SL6 9RF
Google Maps Link: https://maps.app.goo.gl/54gn26eB4Yx89Fzf8
We will use both the indoor and outdoor areas both of which are covered.
Still have questions?
Reach out to us any time — we’re happy to chat!
Email: [email protected]
WhatsApp: 07782 506226